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Diet, Nutrition & Weight Loss
Reply to "man in desperate need of better flexibility "
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[quote=Anonymous]My husband had these same issues nearing 50 and started DDPY about a year and a half ago. I’ve done workouts with him and they are wonderful. He’s way more flexible than I am and has stuck with it. https://ddpyoga.com/pages/program21?gclid=EAIaIQobChMImpOrw4naggMV9wetBh1vqwHIEAAYASAAEgLm-vD_BwE[/quote]
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