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Diet, Nutrition & Weight Loss
Reply to "Bay Bridge Walk/Run"
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[quote=Anonymous]I did it in 2021. Warning--running on pavement up that bridge and then down it can be really hard on your legs. I ended up getting piriformis syndrome after and had to take it easy. But, it's a pretty run and I would say once you're up the bridge, it's downhill from there and the rest of the course is flat and nice (minus a smaller hill toward the end)[/quote]
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