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Diet, Nutrition & Weight Loss
Reply to "What's your strategy to stay on track during the holidays?"
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[quote=Anonymous]It happens once a year, and the years remaining are getting shorter without fail. Unless you are a mad frenzied binger, you might at worst gain 10-15 pounds from Halloween to New Year's Day - that's a goodly amount to keep you warm through the coldest days of winter as you walk you way back to spring/summer body. Live a little. Feast season is meant to be a feast! Be really good all the other weeks of the year.[/quote]
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