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Diet, Nutrition & Weight Loss
Reply to "What's your strategy to stay on track during the holidays?"
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[quote=Anonymous]I'm already pretty active, diet is where I struggle and I've already been off the wagon past month or so. So I always have the mindset that there's no point in trying to "lose" weight during the holidays; the goal is really just maintenance. I'll worry about losing after Jan 1st. But I don't believe in depriving myself at all on the holidays (life is too short), I'm just going to try to be more disciplined on all the other days to balance it out.[/quote]
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