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[quote=Anonymous]There are a lot of really great vegan and raw food bloggers. I've gotten a lot of great recipes and tips this way. Just do a google search until you come up with stuff that suits your taste and skill level in the kitchen. Or check out foodgawker and tastespotting and narrow it down from there.

"Super foods" seem to be all the rage nowadays. There are tons of lists online, so you can get an idea of which fruits/veggies pack a particularly big nutritional punch.

You can't go wrong eating a variety of fruits and veggies though. I don't think you really need to worry about which ones are best. Probably paying closer attention to if and how you cook them would be a healthier use of your time.

There are a lot of great gluten free grains you should check out too. Whole Foods has stuff like amaranth, millet, quinoa, etc in their bulk bins. Try to find their (free) guide to buying and cooking bulk foods and take it home as a resource. It will also tell you which grains are gluten free.

One of my favorite breakfast meals is amaranth with honey (not technically vegan though!). Cook 1/2 cup amaranth with 1 1/2 cups water and a bit of salt. Simmer, covered for 20 minutes. It cooks into a nice "porridge" style breakfast that tastes great with a little honey and soy milk. Even better with blueberries on top.[/quote]

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