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Diet, Nutrition & Weight Loss
Reply to "What's your strategy to stay on track during the holidays?"
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[quote=Anonymous]I eat a little more than usual, enjoy myself, don’t worry about it, and everything evens out in a month or so. Then again, I eat one sweet treat a day, so I don’t go from 0 to 100. I eat good food and enjoy life and don’t worry about every ounce. I think that kind of thinking causes people to overdo it at the holidays. [/quote]
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