Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Stopping the all-or-nothing attitude"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous]I can't get control of myself. I need to lose 15 pounds. 5'7 about 145 and none of my clothes fit. I have this stupid thing I have done for years where I feel like if I eat one bad thing, the day is ruined, and I binge. Like, I'll have oatmeal and fruit for breakfast, a salad with grilled chicken for lunch, then I'll be dying for something sweet, eat a candy bar, be disgusted with myself, and get a caramel ribbon crunch latte, cheeseburger and fries on the way home and smash a package of Oreos that night. I'm like a meme. How can I overcome this. :([/quote] A WW leader from decades ago used to say, "if you are crossing the street and trip and fall, do you lay there and wait for a car to run you over? No, you pick yourself up and get to the otherside." Your 'one bad thing' is like tripping while walking across the street. Don't lay there, pick yourself up, and start walking again! [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
