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Diet, Nutrition & Weight Loss
Reply to "In Person Exercise Class That Doesn't Require a Gym Membership?"
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[quote=Anonymous]I'm mid-40s and I enjoy Fit4Mom's classes (the adult-only ones, not the baby/stroller ones). The franchise I go to in NoVa skews mid-30s to mid-40s for those classes, though there are some older women at them too. [/quote]
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