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Diet, Nutrition & Weight Loss
Reply to "Just trying not to gain through Christmas "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I always slip this time of year. I make French toast as a treat for the family and have just one piece with maple syrup. Then we have left over pie from thanksgiving. I have a slice or two over the weekend. Neighbors drop off cookies for the holidays. There is candy at work. A piece here and there and by Jan 1 my sugar cravings are back in full force. It takes me months to reset. [b]I wish sugar wasn’t a part of our celebrations[/b]. [/quote] It does not have to be part of your celebrations. You have a choice. [/quote] I really echo whoever said that you can choose to just indulge on the actual days. I hate how Christmas is like 6 weeks and thanksgiving has 4 pre-views. When everyday is special nothing really is. I’m planning to eat regularly the rest of the year but indulge guilt free on Thanksgiving day and Christmas Day. And then move on. I think these month long holidays are bad for kids too- it’s one thing to do a few things to get excited and another to use a “season “ as an excuse to act differently for an entire month or more [/quote]
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