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Diet, Nutrition & Weight Loss
Reply to "Just trying not to gain through Christmas "
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[quote=Anonymous]Raises hand! Its been a terribly stressful Fall in our household - so what is normally a time of exercise and eating well has fallen by the wayside. Never a great moment to go into the holidays in terrible shape and overweight. I made a vow to myself to be disciplined with my food intake and exercise up to Thanksgiving (but not on Thanksgiving) and up to Christmas (but not on Christmas). Part of the accountability was to sign up for a Thanksgiving day fun run - start the day off with exercise. It's a tough time of year with holiday events and parties. I also promised myself that while I love baked goods - the only ones I'm going to eat are ones truly homemade. A small challenge I hope I can accept. [/quote]
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