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Reply to "quinoa caused inflammation???"
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[quote=Anonymous]I personally found that quinoa caused me ALOT of inflammation ...muscles, joints, soft tissue in my extremities. My feet and my toes were very painful. It was similar to the inflammation I experience from nightshades (potatoes, tomatoes). I also have inflammation from gluten. I saw elsewhere that quinoa is rated strongly inflammatory, but not sure yet why this occurs. I think that each individual needs to find what works for them. I was really bummed that quinoa was not an option.[/quote]
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