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Diet, Nutrition & Weight Loss
Reply to "Gym program for strong and lean physique"
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[quote=Anonymous]OP here and I realize now it’s ridiculous to expect such quick results. I’m just so ready to return to my former physical self, but in a more mature body. I’m no longer dancing and not planning to relive my 17-18% body fat, 19 BMI glory days. But I’d love to see my abs again and feel strong again. I haven’t felt that way in a long time.[/quote]
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