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Reply to "Non-political thread: Did you mental health take a nosedive?"
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[quote=Anonymous] I don't need to know which side of the middle east conflict you are on, but I felt like I was finally getting my head above water and treading water a bit post COVID/pandemic, Russia/Ukraine war breaking out, family illnesses and deaths, parenting stressors, sandwich generation stress and then *bam* the world explodes. I know it was heating up before this, but didn't expect things to erupt like this. I know to take breaks from the news, do things I enjoy, immerse myself in work, appreciate the family I have (b/c FOO is a disaster), exercise, eat healthy...I will survive, but it's all so surreal. The world was already a mess and now it's just like a wildfire spreading to our town. You can't get away from it sometimes. There are reminders everywhere. **Again, no need to know what side you are on or how you think we got here since that can be discussed on the politics board, just wondering how others are doing. How are you??[/quote]
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