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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I carry my weight in the belly and have recently lost 20 pounds, hoping to lose 10 more. It’s just weight loss in general - I’ve been no sugar, low carb but I’ve also read that exercise is really beneficial for getting rid of visceral belly fat - the dangerous kind that isn’t the kind you can grab but goes around your organs - even in the absence of actual weight loss so I believe moderate exercise 150 min a week at least is a crucial piece of it.

I will say you’ll have to see if that’s what’s causing your issues. I’m a little dubious but it’s possible. [/quote]

Dubious why? Just curious: OP here. Was told this by urogynec.[/quote]

I’m the PP and it’s possible but I guess it seemed a little to me like one of those blow off explanations women get from drs. I did not have those symptoms when I had more belly fat. I have noticed my occasional heartburn has gone away so I think there can be changes, I’m just saying may the Dr could explain it more clearly in your case but it’s not like every woman with excess belly fat has those symptoms. [/quote]

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