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Diet, Nutrition & Weight Loss
Reply to "Weight watchers, need new ideas "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]This Mushroom Soup looked good to me although I haven’t tried it yet. https://joybauer.com/healthy-recipes/non-dairy-cream-of-mushroom-soup/ I also have made roasted chick peas. Lots of recipes online.[/quote] Thank you and the pp that mentioned soups!! I forgot about a good low point chili that I make. And I'll look into this mushroom one. Thx![/quote] I’m the soup PP and I started WW around the same time as you and my stats are really similar but 5 lbs heavier at every point. I feel the same way about my motivation starting to fade but I really really want to lose another 10lbs at least. If you have some other good ideas please share! I don’t do a big meal prep but I do like to have a big pot of something to eat a few lunches - when I’m rushing to eat quickly I struggle to make good choices. Traveling for work right now and it’s REALLY hard.[/quote] This is op, traveling must be really hard! If it were me I would stick to protein and vegetables as much as I could for each meal and try to calculate them best I could. Also just drink a lot of water and if you have work events; club soda with lime. Do you like oatmeal? You could pre-measure some oats in ziplock bags and pre measure sweetener and some slivered almonds, PB2, protein powder, whatever you want. Then when you are at your hotel room you just dump it into a cup and add hot water. For a low point travel snack, try the chomps brand meat stick--the turkey is only 2 points. You can get it online, but I've found its cheapest at Trader Joe's. At home one of my favorite meals is "egg roll in a bowl". It's easy to make and can be zero to low points. If you air fry egg roll wrappers it can be a tasty low-point crunch to add (1 egg roll wrapper is only one point, I cut them into 4 squares for "chips" To scoop up the meat/cabbage) [/quote]
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