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Diet, Nutrition & Weight Loss
Reply to "Mounjaro - meal plans & weight loss timing"
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[quote=Anonymous][quote=Anonymous]Are you eating 90+ grams of protein and drinking a ton of water every day? Including some electrolyte water? Are you lifting weights to make sure you don't lose muscle as you lose fat? Those are the things that helped me. You should be losing more, so something is off[/quote] Def not eating that much protein. I’m trying to be better about electrolytes- lots of vitamins though.[/quote]
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