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Reply to "WWYD, Hip, Glute, Low Back, & Groin Edition"
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[quote=Anonymous]I have been struggling with lower back pain and hip pain for a year now. Have done PT with some success, but pain continues to flare up. I wanted to share that a few weeks ago during a flare I got Covid, which knocked me on my a** for a good three days. During those days, I stayed in bed under the covers and slept. Hardly got up, although I did make sure to do some pt stretches every day. Beyond that, I don’t even remember the last time I spent so much time sleeping/resting. Maybe middle school lol. Well, when I finally recovered, my back and hip pain were gone. It has since come back, but not as intensely. Which is to say, maybe serious rest can help an acute flare up, even though no doctor or pt therapist ever suggested it to me. Food for thought… Best wishes - it is hard to deal with this kind of pain.[/quote]
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