Reply to Loneliness when you come from dysfunctional family

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[quote=Anonymous]My family is very messed up and not a source of love, support, or belonging for me. I'm not estranged, but they are not a source of support or community and never will be.

Sadly my spouse's family is similar. His extended family is better, and we tend to spend holidays with his family because when his cousins and aunts are around, it can feel like proper family. But his parents and siblings are, like mine, very dysfunctional and not loving or emotionally supportive.

What do other people who are in this situation do for community and support system? We have friends but it's not the same. I know church is the answer for many. We are not religious but I've looked hard into this anyway because I so need some kind of support system. But the only church that made sense given our lack of religion was UU, and the UU church where we live was not a good fit.

What else can we do? Hitting middle age and have a child. The loneliness and isolation is crushing. I think it's started to seriously impact my physical health.[/quote]

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