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Diet, Nutrition & Weight Loss
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[quote=Anonymous]Ugh I hear you OP. Gained 10lbs from 48 to 50 years. And I already lift incredibly heavy (230lb deadlifts, 130lb deep squats etc) so it isn’t lack of muscle mass. Turns out I have Hashimotos so have started on medication 2 weeks ago. Also on HRT since April. Have also kept exercise regime the same as last ten years but have cut out breakfast since April. Weight is just sticking there. Dr thinks the thyroid medication will probably help me lose the excess weight. It is frustrating, particularly given I was the same weight for decades, only increasing when I was pregnant [/quote]
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