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Diet, Nutrition & Weight Loss
Reply to "when you use to be skinny and muscular"
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[quote=Anonymous]I want to help you get over cost and convenience issues of eating better: I had a belief that if I were rich or had more time I could lose weight. So I put it to the test. I spent a few days pretending I was rich. Convenience + health. Basically, what would a busy, wealthy doctor do? (And I know all doctors don’t eat healthy) It wasn’t as expensive or difficult as I thought. If you order out anywhere, what’s the healthy option? Get that. The salad may cost the same as the burger. Or maybe $2 extra, sadly. But it’s not going to cost you $500 to eat healthily. For convenience, some money makes up for it. Like ordering salad instead of putting one together yourself. But again, a full set of salad ingredients at the store would cost me $15 (and make me 3 salads). A single salad is max $10. But again, better than me going to the store and spending $15 on ingredients, still having to make it, and getting tempted by more snacks and soda which also costs more. Healthy food only costs a lot when you are trying to simultaneously eat healthy + continue to eat junk. Produce and meat by itself doesn’t cost that much and fills you.[/quote]
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