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Reply to "How often and how much do you drink?"
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[quote=Anonymous][quote=Anonymous]I am starting to realize that I drink too much. I probably have 1-2 glasses of wine or 1-2 beers a night. Sometimes a hard drink, such as vodka on the rocks. I've notice my eneregy levels have gone down recently and have been feeling a bit depressed. Thinking that my nightly libations may be the problem. So, just wondering how much others drink and if you've cut down or stopped, did you feel better?[/quote] This was me a couple years ago. Then my husband admitted that he was an alcoholic (he's sober and in recovery) and I couldn't drink at home anymore. I have a ton more energy than a I did before. I'll have a drink or two if I go out to dinner with a friend or if I'm traveling for work, probably 3 or so drinks in an evening. It's always nice to be able to have that glass of wine with dinner now, but I feel like crap in the morning. It's really been the best thing for my body.[/quote]
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