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Reply to "if your 14 YO boy lifts weights…"
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[quote=Anonymous]My 14yo freshman has also learned in PE. Also, his spring sport has supervised lifting/conditioning twice a week this winter. Have you considered a trainer/training facility? For my son’s sport (baseball) there are a number of trainers/training facilities in our metro area. They do strength classes (where they teach proper lifting), agility classes etc and have (I think?) a program with unlimited use of the facilities. Mostly baseball specific but other athletes welcome. I would imagine most metro areas would have similar options. [/quote]
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