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Infants, Toddlers, & Preschoolers
Reply to "Working out as a new mom"
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[quote=Anonymous]When I was on mat leave I started going to the gym to walk on the treadmill and do some yoga classes at 3 months postpartum. My husband encouraged and supported it. When I went back to work I started working out during my lunch hour and on weekends I went to the gym on Sunday while baby napped and husband was home. Your husband needs to support your physical and mental needs. I would just start going instead of framing it like asking for permission. We also split days on the weekends sometimes so husband can work for 4 hours straight and I can chill or bake or do whatever and the other person has kid duty. Makes a huge difference to feel like you briefly get a weekend too! [/quote]
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