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General Parenting Discussion
Reply to "Bedtime procrastination "
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[quote=Anonymous]This is normal, OP. It’s a normal response to not having enough time for yourself AND it’s a normal thing your hormones are doing to you if you’re still breastfeeding. One thing I like to tell friends having babies is that if you’re lying down with your eyes closed, you’re doing good. It’s easy to get mad at yourself for not falling asleep. If your eyes are closed, count it. That might help you to put your phone down without feeling like you’re “wasting” your precious alone time when you have trouble falling asleep. [/quote]
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