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Diet, Nutrition & Weight Loss
Reply to "Flabby Arms- Please Help!"
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[quote=Anonymous][quote=Anonymous]I see a trainer for strength training and asked her about the flabby arm thing. She has been a fitness professional for 20+ years, is in her 40s, works out 5-6x a week, appears not to have an ounce of fat, and even she has slightly flabby bat wings, even though the rest of her arms are rock hard. She said that it's not unusual for women to have somewhat flabby arms even when they lift weights regularly. She lifts heavy weights. [/quote] This gives me some comfort. I'm at peace with the little bit of loose bat-wing action - A LITTLE. I know I won't be able to get rid of that completely without surgery, but the lumpy look is what bothers me so much. That cute postmenopausal lumpy lady look :lol: [/quote]
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