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Diet, Nutrition & Weight Loss
Reply to "Gym program for strong and lean physique"
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[quote=Anonymous][quote=Anonymous]Some people will never be lean. I'm one of them. Is your body the lean type without extreme dieting? My legs are huge from years of a competitive sport that builds lower leg muscles. I've found that cycling builds more lean leg muscles. [/quote] I’m pretty lean naturally with a dancer’s build but I’m out of shape now. In the past I’ve been able to shape up quickly but it’s been a steady and swift decline since menopause.[/quote]
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