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Diet, Nutrition & Weight Loss
Reply to "Anyone start to develop unhealthy eating habits when dieting? "
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[quote=Anonymous]This is why Americans are fatter than ever- this and the food supply. Restrictive diets are dysfunctional and don’t work. If you only need to lose 10 pounds, just tweak your exercise regime and give up alcohol or drinks with calories or dessert if you consume those. Then make peace with whatever few pounds remain.[/quote]
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