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Diet, Nutrition & Weight Loss
Reply to "Online Workout Programs"
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[quote=Anonymous]Barre3's online program will do 4 week challenges with some frequency, plus you can always go and do a prior 4 week challenge. They have progress-tracking functions that might help with accountability. The also post new workouts daily and you can schedule them so you get calendar or email reminders, so if you just want to do the latest workout, you pretty much always have a set schedule of daily workouts. They tend to post new stretching or flow yoga workouts on the weekend, and then the strength and cardio workouts during the week. So it's a good mix. That's the only one I've ever found worth an annual subscription. Other programs are good for a while and then I get board. I like the variety of Barre3's programming and the instructors are good. I've heard great things about the Peloton app but I think it's more expensive -- Barre3 always runs really good deals.[/quote]
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