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Diet, Nutrition & Weight Loss
Reply to "If you work full time: workout schedule?"
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[quote=Anonymous]Only before my (3) kids wake up or after they go to sleep. Kids are young so they're in bed by 7:30 so getting in an 8-9pm workout is usually doable though it eats into time with my spouse. And it usually is at night because I'm not a morning person at all. I am registered for a yoga class one night a week and schedule drop-ins as I feel like I can fit them in beyond that. It's hard but the exercise keeps me sane.[/quote]
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