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Diet, Nutrition & Weight Loss
Reply to "If you work full time: workout schedule?"
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[quote=Anonymous]I have a teachers schedule and I get up at 5:15 every morning. I walk from 5:30-6:30 and then do weights or a video from 6:30-7:00. I shower and get ready and am out the door by 8 to get my job by 8:20. This only works if I am committed to prepping the night before- lunches packed, clothes laid out, dishes done, etc. It works well for me! After school, my kids have too many needs to consistently find time. I’m also tired and would much rather hang out with my family. [/quote]
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