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Diet, Nutrition & Weight Loss
Reply to "Workout tips for the older/out of shape"
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[quote=Anonymous]I think your concern about getting a headache due to working out in the morning is getting lost in the post - do you eat something small first? That would be crucial. If this headache thing is new you might want to get a check up, make sure it's not blood pressure or something medical. But if it's just in the morning, sounds like blood sugar. [/quote]
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