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Reply to "Weird little daily exercises that are impactful?"
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[quote=Anonymous]Oh, my gosh, what a great idea! Wall sits while brushing ... not sure I have a wall for that but I guess the door will do! I wish I had something as impressive as that, but I do like to fold my clothes downstairs and walk them up a handfull at a time - so not use the basket so I get multiple walks up the stairs. When I walk the dog and she stops to sniff I like to do lunges or squats. Just added calf raises. [/quote]
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