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Reply to "What to do about sugar cravings "
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[quote=Anonymous]Speaking as a person with lifelong sugar cravings, I can say that the only thing that remotely worked for me was complete elimination. That took away the craving, and then the craving was replaced with real food - like a turkey sandwich, etc. I do allow myself a treat every so often (celebration, etc.), but do not view it as a regular thing (because like many addictions, it is really easy to creep back into regularity with sweets and constant craving). I find I don't think about it or really want it anymore.[/quote]
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