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Diet, Nutrition & Weight Loss
Reply to "Advice for new weight gain"
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[quote=Anonymous][quote=Anonymous]You will feel better as soon as you re-establish an exercise routine. That is more important to your long term health as well than a relatively small weight gain. Focus on getting consistent exercise back. [/quote] Yes, trying to remember this, and so far so good on establishing that routine. I just feel like since I started the routine, I've actually gained a lot of weight, so I just wonder if I am doing this wrong.[/quote]
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