Reply to I hate being short of breath in front of other people

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[quote=Anonymous][quote=Anonymous][quote=Anonymous]You have to stop caring about what you think other people think.

So what if you’re out of breath? Everybody is. I know I am when I go for a walk or walk up the steep hill because I’m also out of shape.

Remember that people are more involved and absorbed in what they are doing to care about what you’re doing. And if it’s other people who are out exercising, they understand being out of breath. So go out and enjoy your walk and don’t even give a thought to anybody else or what you think they’re thinking.[/quote]

Actually, my 11 year old calls me out on it, because SHE'S not. It's humiliating. [/quote]

I’m not sure if you are OP. But even if you’re not, you should address your 11 year olds comments head on and not like them humiliate you. They are kids! Straight out tell them they are being rude and not encouraging. Or don’t take them with you. Personally, if that was my kid, I would tell them what they’re doing is rude and it’s not nice. Ask them if they want you to point out every time they do something embarrassing, and then do it. Like a pp said, don’t make excuses for why you don’t walk for exercise.[/quote]

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