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Diet, Nutrition & Weight Loss
Reply to "Any good calorie estimators? "
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[quote=Anonymous]I’m having good success losing weight with strict use of my fitness pal but I realize I’m not great at estimating calories for restaurant food. Any guesses on how many calories in a restaurant lamb korma (no rice)? I was thinking maybe 1000 calories for the whole thing (which would be one huge meal or a normal dinner plus leftover lunch.) [/quote]
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