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Diet, Nutrition & Weight Loss
Reply to "tirzepatide For weight loss (mounjaro)"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I was on it for 6 months (Dec-May) and lost 20 lbs. I had to count calories to lose, but it was easy to stay within my target (1200 calories). I had few side effects except pretty bad reflux if I ate at night. I gained 3 pounds back, but my appetite is just not like it was before. I lost 10 pounds on my own before starting Mounjaro, and have another 20 to go. I'm glad I took it (I had the $25 a month savings card that is now expired), and I really hope more people get access to it.[/quote] Did you increase your dose every month that you were on it? And if so, did you find the higher doses more effective? Thanks![/quote] I started on 5 and lost most of my weight on it. I went up to 7.5 for the last month only, but it was pretty powerful. I wasn't seeking the desire to never eat, just wanted help staying on my 1200 daily calories. 5 was enough for that. Regarding constipation, I took 2 probiotics gummies every day and that was all I needed. No fatigue to speak of. Good luck![/quote]
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