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Reply to "11 year old boy tired at night but early school start"
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[quote=Anonymous][quote=Anonymous]I assume she has started puberty? When kids hit puberty their body clock naturally shifts later. It makes it almost impossible for them to go to bed before a certain time. This is proven by tons of scientific studies (google it). OP, you are doing everything right. No advice, just wanted you to know there is nothing weird going on. Totally normal. [/quote] I totally think this is it. Bedtime has never been a problem for her. I think we need to just let her read and be a bit tired. If we try to enforce the earlier lights out she gets anxious about not falling asleep and not getting enough sleep. If we let her read a bit longer, she falls asleep more easily. Stupid early start time![/quote]
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