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Diet, Nutrition & Weight Loss
Reply to "Running a 10k with little training"
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[quote=Anonymous]Test yourself by doing 4 miles this week and seeing how you feel. If you can do 4, you can pull of 6.2. My biggest concern with your goal (other than your knees) is your daughter who is a runner. Are you going to be trying to keep pace with her, or will she be slowing down to your pace?[/quote]
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