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Elementary School-Aged Kids
Reply to "How to lose weight without giving your kids body image issues "
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[quote=Anonymous]My mom was calorie / weight obsessed, weighed herself multiple times a day and said things like “I hate myself” or “I’m a bad person” when she’d eat ice cream. As a teen that made me really sad to be around. Last year I used Noom to lose about 15 lbs. I told my girls (5 and 9 at the time) that I wanted to be able to be more fit to play with them, or that I had more energy, or that I hoped it would make my knee hurt less (all true). I also told them how strong I feel work out or how calm I feel when I get a nice walk. So I made it about health rather than the weight loss alone. [/quote]
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