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Diet, Nutrition & Weight Loss
Reply to "I hate running but also like it."
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[quote=Anonymous]Oh, I'm an intermittent runner - knee problems - but I love it. I don't love it when I'm running, but I love having done it. Is there anything about the running you still love? I just picked it up again in late August, and as fall approaches I can feel myself getting faster and going further (I mean, not far! no more than 3 miles). But getting faster and going further delights me! I do make a point of going slower than I think I should be going - and that makes for a more pleasant run. It isn't about the speed, it is about just doing it, I remind myself. And I'm never going to get back to my best times (in HS). For me, this means checking my pace AFTER my run, not obsessing about it mid-run, where I might be tempted to run faster to get my pace down when I don't need to.[/quote]
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