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Diet, Nutrition & Weight Loss
Reply to "I hate running but also like it."
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[quote=Anonymous]I am nearly 50 and I always think that I sort of hate running but I love having run. I feel so good afterward—there’s nothing like it for calming anxiety. So I just don’t run long distances anymore. I never ran marathons, but I’d routinely do 10k on a weekend. Now I do 2-3 miles a couple of times a week. I’m not fast, but I don’t hate the process anymore. [/quote]
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