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Kids With Special Needs and Disabilities
Reply to "How do you get your kid reliable exercise every day?"
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[quote=Anonymous]My oldest is nine, but he plays sports which helps a lot. He also will walk on the treadmill while I work out (he likes it because he can watch something while he walks). We go for family hikes most weekend mornings. We've trained for 5k runs together. So basically organized sports and modeling a healthy lifestyle/doing it together. My husband and I prioritize working out, and we prioritize it for our kids too. We limit screen time so he has more time available for other things, including exercise. [/quote]
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