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Diet, Nutrition & Weight Loss
Reply to "I hate running but also like it."
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[quote=Anonymous]I’ve been running for 25 years. Im 50 now. Everything from 5ks to marathons. At one point I averaged 8-9 minute miles but now with age, weight gain, and less time to train my pace is 11-13 minute miles. So, I jog and slog a few times a week. But it’s not usually fun anymore. Sometimes it is though. I’m signed up for Army 10 miler but my last 7 mile run was torture and I don’t know whether I’m going to run it now. Every run I ask myself whether I should quit running entirely and just do daily walks. Trouble is, running feels like part of my identity. And I don’t want to lose my cardio strength. And walking feels like giving up. In addition to running I hike weekly and do CrossFit, bike occasionally. I don’t know what my question is. Just wondering if others can relate to the love of (and simultaneous moderate hatred of) running, I guess.[/quote]
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