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[quote=Anonymous]Budget bytes is one of my go tos for easy/quick/cheap recipe ideas. Most of them are 15-30 minutes total including cooking time. Beyond that I’m big on just throwing starch/protein/veg in a bowl and baking it a meal. Some examples of the latter: couscous cooked in broth, lentils, peas; pasta, avocado, tomatoes, Parmesan; rice, pan-friend shrimp or salmon, raw carrots, peanut sauce; toast, fried or scrambled eggs, tomatoes; chickpeas, tomatoes, raw onions (optional; I have them my kids don’t), feta, drizzle of olive oil in a pita; tofu and broccoli stir fry on rice. I also make cauldrons of any stew-like substance on the weekends sometimes and freeze most of it, so things like spaghetti sauce, beef stew, split pea soup, curry, etc are as quick as defrosting.[/quote]
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