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Diet, Nutrition & Weight Loss
Reply to "If you try to avoid processed foods or certainly ultra processed foods …"
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[quote=Anonymous]Not really. The reward is in eating the food itself: I find “whole”/unprocessed foods delicious and I know how to cook them well. I also prefer how my body feels and how my temperament is after eating these foods. Maybe get a whole foods/plant based foods cookbook for some inspiration![/quote]
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