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Diet, Nutrition & Weight Loss
Reply to "If you try to avoid processed foods or certainly ultra processed foods …"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I do not go to the grocery store at all - that really helps avoid the stuff I am tempted to buy! Instead we have a local farm dairy/egg delivery, a CSA for produce, and I order grocery delivery or mail order for things like flour, beans, herbs, etc. I make almost everything from scratch so don’t feel guilty about baked goods or desserts because I know exactly what is in them. [/quote] This is how we get most of our food these days too and we are eating healthier. Hungry Harvest for organic fruits and vegetables for us, though, because CSA is too much at one time. [/quote] We use Imperfect Foods for this (previously used HH but decided to switch to get some new options) and we also supplement with orders from Thrive Market. I like their website. Has good inspo. [/quote]
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