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Diet, Nutrition & Weight Loss
Reply to "Weight lifting class?"
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[quote=Anonymous]I love my Peloton and love the app overall for strength. My only complaint is that sometimes the instructor (depending on who it is) takes too many breaks in a strength class and then I feel like we're spending too much time resting or demo'ing to get anything meaningful in, but some instructors are more efficient than others. Also, because of this, I tend to lift heavier with Peloton when using their strength to make it a little more challenging. [/quote]
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