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Diet, Nutrition & Weight Loss
Reply to "Permission to Stop Dieting"
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[quote=Anonymous]I gave myself permission to never start and I still have to remind myself that it's not a requirement of being a woman with an "imperfect" body that you have to count calories or avoid certain foods or feel guilty about eating something or eating a certain amount of something. Diet culture is really pernicious. I'm perfectly healthy, by the way. Workout regularly, no negative health impacts. I am fortunate that I've never had serious weight issues but I don't look like a supermodel either. I have no interest in the lifestyle that would be required for me to look so enviably slim, and I question why that's enviable to begin with, given what it takes to maintain a body like that past the age of 20 or so.[/quote]
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