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Diet, Nutrition & Weight Loss
Reply to "Did Nutrafol make you gain weight?"
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[quote=Anonymous]I have closely tracked my food in MFP and my weight in Libra for years and generally my weight goes up and down in a way that corresponds to what I'm eating and how much activity I'm getting. Not rocket science. But for the past two to three weeks, my weight has been steadily climbing even though my calories are consistent with levels that have previously resulted in weight maintenance or a small weight loss. The only thing I think is different is that I started taking Nutrafol. I felt like this was happening when I took it last spring, too. I stopped taking it over the summer because it was wrecking my digestion -- when I started retaking it this fall, I've only been taking 2 capsules/day instead of 4. Just wondering if this happened to anyone else with Nutrafol, if my tracking habits have gotten lax, or something else is going on.[/quote]
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